Wednesday, September 30, 2015

10 Benefits of Apple Cider Vinegar!




Clear Skin, Long Hair, Weight Loss, Detox, Allergies,  & More!

Apple Cider Vinegar is made by fermenting the sugars from apples. It is fermented to a hard cider, then fermented again to become Apple Cider Vinegar!



1.  Heartburn and Acid Reflux
Heartburn occurs when the stomach has low acid levels. The apple cider vinegar brings that level up. 1 tbsp is all it takes!
2.  Clear Skin, Astringent
Apply to the skin as an astringent. It restores the Ph balance, absorbs excess oil, aaaaand reduces fine lines + appearance of scars!
3.  All Natural Teeth Whitener
Rub the vinegar directly on your teeth, then rinse. Don't do this often though, it can effect the enamel. 
4.  Weight Loss, Suppresses Appetite
Apple Cider Vinegar suppresses your appetite. It increases your metabolism and reduces water retention!
5.  Shiny Hair!
It boosts your hair's body and shine. Just mix 1/2 tbsp with 1 cup water and rinse after you shampoo. You will see some amazing results!
6.  Sinus and Allergies
It breaks up mucus throughout the body. Because of this, it helps clear up the nose and relieve allergies!
7.  Cleaning your Toilet and Deoderize your Bathroom
Pour some into your toilet overnight. 
8. Itchy and Sunburned Skin
Apply a little bit to the area and feel the relief!
9.  Feel More Energy
It contains potassium and enzymes that give you energy naturally!
10. Fluffier Rice
Add just a splash to the rice water for fluffier rice!

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